Make Your Life Zen AF
There are many aspects that come to living a life that is Zen AF. You have to consider your physical, mental, emotional, spiritual and social health. Check out the blog articles below for tips and tricks on all those areas of life.
These are some healthy and delicious brownies, that couldn’t be easier to make! Made with avocado, coconut oil, kodiak cake protein brownie mix.
Do you know you should be more mindful but aren’t quite sure what to do? This article tells you everything you need to know about being mindful, practicing mindfulness and how to incorporate these principles into your daily life.
A new year is upon which means New Year’s Resolutions that will probably fall flat. Read more to find out why you shouldn't set a New Year's Resolution + what you should do instead.
We are constantly faced with decisions and choices. So, how do we know what to do? Learn to make an aligned decision that will lead you down your right path.
Being Zen AF means you live a life of intention, have an unwavering peace, embrace your flaws + your beauty, and live boldly! Click through to read how.