Zen AF

The Most Important Thing You Can Do To Make Your Life Zen AF

Sure, you can read every self-help book on the shelf, get a gym membership, break-up with your boyfriend and move to a new city, but until you realize one thing not much in your life will change. In order to make your life Zen AF, in all areas, you must learn to take responsibility and accountability for your life.

Taking responsibility and accountability for your life means that you own up to mistakes, fight challenges head on, and show up for yourself. You understand that power is in your hands, and if you don’t like something, you take responsibility and change it.  

 
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Yes, some people are dealt not-so-great hands, but it is entirely up to you to create the life you want. There will be obstacles, things will get in the way, and at times it will seem impossible, but understanding the power you do have in your own life will lead to huge changes in happiness, fulfillment and meaning.

Learning to take responsibility + accountability for your life simply means that you understand the role you play in your happiness. It means no longer being the victim and no longer playing the blame game. When faced with an obstacle, you don’t let it defeat you. Instead, you ask yourself, “how can this move me forward?” or “how can I fix this?”.

Developing this attitude and taking responsibility for your happiness, puts you in control of your life. It allows you to decide what your life looks like and gives you the power to make those changes.   

So, how can you start taking accountability + responsibility for your life today? What small change can you make to put yourself in control, regain your happiness and make your life zen af?