I’d love to work with you!
Personal Training | Retreats
I’m not currently taking clients for personal training. However, I’d still love to help you start your fitness journey!
What I can offer is a FREE CONSULTATION call, where I help you devise a plan for your fitness.
After filling out a form explaining your current state of health, I’ll walk you through basic nutrition, exercise and mindfulness practices helping you identify and understand what your biggest priorities in health + fitness are, and what your biggest hurdles are.
By the end of the call you’ll have…
A clear starting point for your fitness journey
An understanding of what you need to do + why you need to do it
Identified ‘triggers’ that throw you off track from completing goals
A plan to overcome said hurdles and hit your GOALS!
Upcoming Events + Retreats
ZEN AF RETREAT | october 2020
Where: Sayulita, Mexico
When: October, 2020 - exact dates TBD
What: A 4 day yoga retreat to teach you how to hear + listen to your own voice, to trust yourself, and fall back in love with who you are.
Who: Women looking to fall back in love with themselves.
Past Events + Retreats
Black Out Retreat | October 27 - November 2
Where: Undisclosed castle, West Coast of Ireland (It’s all about the surprise!)
When: October 27 - November 2, 2018
What: A 6-day “black-out” retreat, which means there is no technology. This is your chance to disconnect from your phone, email, social media and reconnect with yourself & those around you.
Who: Entrepreneurs looking to travel, connect and explore a new land
To learn more: https://www.pursuitofpresence.com/
Escalante heritage days | October 12-13, 2018
Where: Escalante, Utah
When: October 12-13, 2018
What: A two-day festival that includes live music, local vendors, yoga, marathon, and a whole lot of fun!
Who: For anyone who wants to attend! These classes will be open to the public, and are just $2 per class.
Mastermind Talks 2017 + 2018
Where: Carmel, California + Park City, Utah
When: May 2017 + September 2018
What: A world-class event for high-level entrepreneurs looking to build community. I was fortunate enough to teach morning yoga to attendee’s
Who: Invite-only for high level entrepreneurs
Retreat Yourself Zion
Where: Zion National Park, Utah
When: August 2017
What: A yoga retreat I co-hosted for women looking to let go of past trauma. The event included hiking through the canyon, lots of yoga, meditation, healthy foods, and a full moon ceremony.
Who: Middle-aged women looking to connect with others, find support and let go of negative thoughts, beliefs + habits holding them back